A title like that can only mean one thing: more weird Jiu-Jitu sh*t. (Sorry.)
A recent class was front attack defenses: guns, knives, and, I guess realistically it would be a baseball bat? Whatever. Rubber guns, knives, and big sticks were tossed in the center of the mat for us to practice with.
HRH and I got turns with the knives and sticks, but the guns were in short supply. When class ended, I lamented not getting much gun defense practice, so HRH, face full of compassion, asked, “Want me to shoot you?”
Naturally, “Yes, please,” was the response because #OnlyInJiuJitsu.
At one point earlier, I was looking at a 45 degree angle, talking to Instructor when HRH tried to overhand stab me with the fake knife. With zero hesitation, I stepped in and forearm blocked without looking.
Instructor said, “Daaaangg. That was instinct!” and walked over to fist bump me.
I didn’t want to tell him that was the first Taekwondo defense you learn as a white belt. I’ve done it a million times and have been teaching it to my son and others at his school as part of an after school TKD program.
I’m glad I had the opportunity to discover it had become instinctual.
And now for something literary!
Yvette at Priorhouse blog shares about the latest book in a series.
The This Is How series explores the everyday experiences that quietly shape who we are — how we grow, how we work, and how we eat. Each volume brings together diverse voices through story, memoir, fiction, and poetry.
The newest release, This Is How We Eat, is now available on Amazon and Kindle.

This anthology moves from self to family, from kitchen to community. Seventeen authors explore how food shapes identity, memory, belief, belonging, and care. Fifteen of the contributors wrote memoir, bringing vulnerability and warmth to the collection. The result is a book filled with sensory detail, cultural crossings, quiet rituals, and yes — cakerific recipes.
Here’s a peek inside with a mini-interview:
Q: Is this a cookbook?
Prior: Not exactly. There are no measurements or oven temperatures. But there are dumplings crossing continents, dal and chai steeped in meaning, grandmother gardens, chowder debates, and flour-based creations that show up whenever people gather.
Q: Why does flour keep appearing?
Prior: I wish I knew. Without prompting, authors kept writing about cakes, pies, pancakes, naan, banana bread, toast. Across cultures, simple ingredients return when we celebrate, remember, or need comfort.

Q: What surprised you most?
Prior: The memoir. I expected a balance of fiction, poetry and nonfiction. Instead, fifteen memoir chapters arrived — about migration, faith, body image, budgeting, paradigm shifts in eating, gardening with grandkids, staying open to new information, hospitality, scarcity, abundance, and the quiet ways we care for one another.
Some of the memoirs even weave in poetry, giving the reflections rhythm and lift. The two fiction chapters that came in were thankfully hearty enough to anchor the ending, giving readers a strong and satisfying close after so much intimate storytelling.
Q: What might readers feel while reading?
Prior: Hunger. Nostalgia. Warmth. Lemon zest. Maybe a little ache. Food has a way of unlocking memory.
Q: What do you hope readers do after finishing the book?
Prior: Call someone about and share a meal. Set the table with intention. Write about how food might have impacted their life. Save the last slice of cake for someone else. Pull up a chair. The table is longer than you think. 🙂

Super sweet–in more ways than one. Go check out the book!
And now for something not sweet…

The bulb vegetable found in the eye sockets of the mummified Ramses IV is onions. Sort of ironic, if you think about it.
New Q: What is the only state with a non-rectangular flag?
Discover more from Writing and Martial Arts
Subscribe to get the latest posts sent to your email.
Lovely idea for a food book! 📖
LikeLike
Agreed, Leisa. 🙂
LikeLiked by 1 person
Ilsa, I’d forgotten that you’re also teaching your martial art self-defense skills to the youth in your son’s school. What’s their response?
This Is How We Eat sounds like an interesting read. Thanks for the review.
LikeLiked by 1 person
I’m not sure what you mean by “What’s their response?” They definitely enjoy the class! 🙂
Yes, Yvette does it again!
LikeLiked by 1 person
How could they not enjoy the class with a teacher like you! I was thinking about the discipline required and fear of getting hurt or hurting others.
LikeLiked by 1 person
No one gets hurts. It’s very low key. The kids would be a mess if we used fake knives. It would be mayhem. We have empty hands for the attacks. 😛
LikeLiked by 1 person
😀
LikeLiked by 1 person
The title did have me thinking “how weird” until I found out why it was said, Ilsa. It’s nice to learn about “This Is How We Eat.” I guess Ohio is the only state with a non-rectangular flag.
LikeLiked by 1 person
Your guess is correct, Tim! As to the title, well, Weird is my middle name. 🙂
LikeLiked by 1 person
😲
LikeLiked by 1 person
Eyeball onions, mhmmmm! Sounds tasty!
I have zero idea about the flag. I refuse to google it too, so I’ll patiently wait until your next post to find out 😀
Since you are now a published, selling author, when are you going to invite all of us over to your looooooooooong table so we can scarf down expensive treats? Like steak tips and specialty mac-n-cheese and stuff?
LikeLiked by 1 person
Super tasty indeed! When I actually turn a profit from this book, I’ll let you know, Booky. It’s likely going to be a while, so I would recommend bringing snacks. 😉
LikeLiked by 1 person
Awwwww.
I guess I’ll survive on cold pizza and liquid death until that glorious moment then.
LikeLiked by 1 person
I had no idea you were a college student! 😉
LikeLiked by 1 person
Sometimes we just don’t grow up. Or nobody is forcing us to eat better. And one of hte perks of being in an active work line is that I can pretty much eat whatever I (still) want and get away with it 😉
LikeLiked by 1 person
Well that’s pretty darn cool, Booky. I admire that.
P.S. I got very behind in responding to comments. I got to some quickly, but older comments languished. My apologies. I was traveling. I hope you didn’t feel slighted since I’m normally much more on top of responding.
LikeLiked by 1 person
“I admire that”.
Truer words were never spoken. Now the rest of the world just needs to get its act together and follow your example!
Well, I didn’t want to say anything, but since we’re being honest and open, yes, I felt extremely hurt. It was wike my wittle fweelings were pwunched in gwuts. booo hooo hooo.
So yes, as you can see, it really affected me, sensitive soul that I am. Now ignore me and go comment on someone who does need it 😀
LikeLike
I am SO rolling my eyes right now.
LikeLiked by 1 person
The state is Ohio.
Nice post. I guess instinct comes from practice over and over again?
LikeLiked by 1 person
Correct, Herb! And, yes. I hadn’t realized how ingrained that defense had become from doing it for years and doing it now again with/for these kids.
LikeLiked by 1 person
A lovely post featuring How We Eat. Clever interview, too. Congratulations to Yvette and all the authors.
LikeLiked by 1 person
Congrats to them indeed! Thanks, John. 🙂
LikeLiked by 1 person
😊
LikeLiked by 1 person
Trick question. Any state can have a non-rectangular flag after a windstorm. Ha! I’m onto you.
Prior interviewed me for a post once. I had no idea she put together such an interesting anthology series. I’d read it, but then I’d end up craving lemon zest, and the fridge is presently citrus-free. My bad.
LikeLiked by 1 person
If you lived where I live now you’d have citrus in your fridge. 😉 And if you grew up in the state I grew up in, you’d know which state flag isn’t a rectangle even when brand new. 😉😉
LikeLiked by 1 person
I did live in that state for three years!
LikeLiked by 1 person
How quickly you forget your flag roots!
LikeLiked by 1 person
In my defense, I was pretty young and probably didn’t pay much attention to flags back then. But hey, I’ll never forget the buckeye!
LikeLiked by 1 person
Ah yes, the mighty buckeye. 😛
LikeLiked by 1 person
I think forearm block you did was cool. My son took Tae Kwon Doe when he was a kid and got a black belt. However, he did not continue after that. I wonder if he remembers how to do that. Thank you for the interesting information and interview regarding the This is How we Eat book. All great authors.
LikeLiked by 1 person
Thanks, Thomas! Next time you see your son, attack him with a fake knife and we’ll see if he remembers! 😉
LikeLiked by 1 person
Ha ha I’ll try that
LikeLiked by 1 person
He may not be a big fan of me after that, but who knows? 😛
LikeLiked by 1 person
Ha ha only if I blame you
LikeLiked by 1 person
I’ll deny everything!
LikeLiked by 1 person
Learning self defense is so importance and one of the values of taking Jiu Jitsu and other similar types of classes. It’s great you’re passing it down to your kids too!
LikeLiked by 1 person
My little dude is the only non-black belt in the family. We couldn’t have that, now could we! Teaching is a fun challenge. There are just a lot of 3rd grade boys. Third. Grade. Boys! 😛
LikeLiked by 1 person
That’s funny. 🤭
LikeLiked by 1 person
Loved this book–and btw, just started your next. Already annoyed to have to put it down.
LikeLiked by 1 person
❤
LikeLiked by 1 person
Done! Dang! Oh my. When’s Book 3 out?????
LikeLiked by 1 person
Yay! Which did you like better?? As to your question: Ach! No idea! Must write it first! 😛
LikeLiked by 1 person
Well, #2 but that’s because I’m not the YA audience. I like the FBI training stuff and the survival tricks. Oh yeah I did!
LikeLiked by 1 person
Up your alley! 🙂
LikeLike
I remember learning self-defense as a security guard in my early 20s. Mostly it consisted of running/hiding and getting on the radio to call for backup before the bad guys could get to you. Although I also had an instinct to run my big mount and say things like, “You get the first shot. I get the last.” That either got them laughing or running — either way it got me out of having to write a report.
and did you know that my secret wish is to become a flag designer? So many state and national flags are so boring. Ohio has the right idea — ditch the rectangle and do something fun. Currently I’m working on new designs for the French national flag — one is a giant croissant and the other a baguette with some tomatoes sticking out of the top. Sadly the French government has not returned any of my calls yet … sigh …
LikeLike
The French do have a reputation for snootiness, so that’s got to be the problem regarding your new flag design. I see no other plausible explanation.
And nice job on the trivia–as always!
Did you really say the thing about first and last shot?! Hilarious! And dangerous.
LikeLiked by 1 person
Well, yes I said it, but the guy didn’t have a firearm and was stoned out of his mind. He was still laughing when the cops showed up …
LikeLiked by 1 person
Haha. That’s awesome! 😛
LikeLiked by 1 person
my rival state o-hi-o has that odd shaped flag! and I love the natural instinct muscle memory response to being attacked with a weapon, I want that! I do have startle response, but that’s altogether different. I need to use that energy in a different way. the anthology looks great and I read and enjoy many of the authors involved -)
LikeLiked by 1 person
Rival state? For shame! When in doubt, kick people, Beth. 😉 And, yes, fun to recognize some blogger names on the cover of that book. 🙂
LikeLiked by 1 person
well, football wise. university of michigan wolverines vs. Ohio state buckeyes, long time rivals )
LikeLiked by 1 person
Ah, blasted sports. Figures. Ah well. And I had my Ben Cody from Ohio attending U of MI! That’s probably unthinkable in real life!😜
LikeLiked by 1 person
there are crossovers, it happens )
LikeLiked by 1 person
Phew!
LikeLiked by 1 person
Your instinctive forearm block reminded me of Daniel-son in The Karate Kid – that wonderful scene where all the chores translate to karate moves in an instant. But man Ilsa, I wish you’d have kept this post to just the JJ recap. That GIANT photo of the piece of cake is killing me. My wife and I are midway through a 30-day cleanse. Eating anything at all is an infrequent pleasure, let alone something sugary/floury like cake. Easter can’t come soon enough! I can picture the triangle state flag in your trivia, but I’d have to leave like forty individual comments before I’d guess the right state 😦
LikeLiked by 1 person
Hilarious about the forty different guesses! So sorry about the cake! Did it really come out giant? I see that I can make pics go from L to M, but M is always S! Either way, sorry. But good on you two! Keep on keeping on! Yes on the karate kid. I was having my TKD students do warm-up drills that translated to the steps they need for the white belt form. They had it mostly memorized before they knew what they were doing!
LikeLiked by 1 person
I got it
LikeLiked by 1 person
Well done! 🙂
LikeLiked by 1 person
I just had the best idea! If we are able to meet up this summer, you must teach me that elbow block (free of charge, of course). And if you fall in love with Minnesota and decide to stay (because you really must leave that awful California), you can be my personal bodyguard (free of charge, of course).
I’m not surprised that so many of the contributions to Prior’s book are memoirs. That’s what I’d write if given the opportunity…
I have no idea which state it is, but I figure I have a one in fifty shot if I guess, so here goes: New Hampshire (Rationale: they march to the beat of their own very independent drum, so why shouldn’t their flag, too?)
LikeLike
First, yes, I will teach you. Second, Hubby grew up in MN and feels he did his time. Not going back! 😜
Further, I did my time similarly in the state with the weird flag: Ohio. Not
going back there for keeps either. I appreciated your rationale for NH, though!
Really hoping for swift improvement for your Hubs!!
LikeLiked by 1 person
Ohio! It looks like Independence Day bunting. Excellent title for your article.
LikeLiked by 2 people
Good job! You know, it really does! And thanks! 🙂
LikeLiked by 2 people
this was fun to learn about the Ohio flag!
LikeLiked by 1 person
Pingback: This Is How We Eat: Stories about Food, Culture, and Connection – Book Tour | The Showers of Blessings
Love, love, love your chat with Yvette…so good! ❤️😉❤️
LikeLiked by 1 person
Yvette is very good. 🙂
LikeLiked by 1 person
As are you! ❤️😉❤️
LikeLiked by 1 person
And you! 🙂 ❤ 🙂
LikeLiked by 1 person
oh thank you ladies so much
xxx
LikeLiked by 1 person
❤
LikeLiked by 1 person
Hi Ilsa – this was such a wonderful post with the mini interview for How We Eat – topped with a dash of your martial arts opening and sprinkled with closing trivia. I really appreciate you sharing about the book and appreciate the support.
LikeLiked by 1 person
Absolutely, my dear! My pleasure. 🙂
LikeLiked by 1 person
🙂
LikeLiked by 1 person
also, my first thought was huh? there is a state that has a non-rectangular flag? Then ym second thought was that it was possibly and old Confederate battle flag because we saw so many of them when we lived in Virginia.
LikeLiked by 1 person
Pingback: Ilsa Rey’s post for This is How We Eat – PRIORHOUSE WRITES