Tag Archives: Triangle Choke

Aug22

Surfer Dude has it coming

Posted on August 22, 2024 by Ilsa Rey

While I was doing triangle chokes in Reflex Development with Iceberg, Surfer Dude was watching.

“Where do you have your foot?” he asked me.

I looked. “Oh, it’s on his knee. It should be on his hip. Sorry. That was lazy of me.”

“You’re in Master Cycle now,” he reminded me, and continued reminding me as he pulled no punches when we rolled together later. “I want you to be as good at triangles as I am.”

“Whoa,” I said, kind of flattered at his apparent faith in me, since he is the king of triangles. “New life goal.”

Next SD helped Iceberg properly triangle choke me.

“When her face starts turning red like that, you know you’re getting it,” SD told him.

“Thanks, man. Appreciate it,” I said. He smiled.

Screenshot from a video I took in Betsy’s Jiu-Jitsu Journey Part 1, when SD’s blonde hair helped him live up to the name. The unfortunate man stuck sniffing his arm pit is Blue Belt, once called Mustache, if we’re trying to keep track. I asked them to do this video for me because I struggled most with triangle set up. I *think* I’ve finally gotten in down. 😉

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Aug8

My first Master Cycle class

Posted on August 8, 2024 by Ilsa Rey

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But first, back up with me a little.

I figured I had climbed to the top of the Combatives class when I was asked to be demo partner and to help other students, like in the days of old. My final clue that maybe I might just possibly be the highest belt was when Instructor said, “You’re the highest belt.”

Sometimes it’s difficult to read that man. Just say what you mean, already!

But when this realization dawned on me, I had an “Oh my goodness, I did it” moment.

I thought back to my last encounter with the fabled Chex Mix Guy, known to long-time readers here. When I saw him while wearing my stylish medical support boot and explained my Jiu-Jitsu fall from grace, he encouraged me, saying, “That gives you a goal to aim for. Work your way back to the top.”

It was a year later when I returned to Jiu-Jitsu, and several more months before I reached that objective, but wherever CMG is now, I thank him for the encouragement. I wish I could tell him I made it.

Covid birthday present because he loves Star Wars, and I am the Leslie Knope of gift giving. (Leslie Knope is from the show *Parks and Recreation*. She rocked presents for friends.)

And so, after reaching the peak, I was about to enter the base camp of yet another mountain to climb.

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Jul27

Turns out, you can accomplish something when you work really really hard at it. Who knew?

Posted on July 27, 2024 by Ilsa Rey

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Turns out, you can accomplish something when you work really really hard at it. Who knew?

Yet another previously written post, but I had good reason to delay publishing.

The writing was slowly appearing on the wall. The beginner Jiu-Jitsu class was becoming too basic. I’d lingered longer than a normal person would because I wanted to soak up every last detail.

Then when a student I’d been helping when he was relatively new earned his fourth stripe, I knew I had overstayed my welcome.

With this new resolve, after class one day, I approached Instructor.

“When do you think I’ll be ready to test?” I asked.

He looked down, thoughtful, then turned to his brother.

Surfer Dude looked at me. “Now?”

I rapid fire blinked at him.

“Yeah, do you want to do it now?” Instructor asked.

“What? Uhhh.” I had not expected this response, and I was not prepared to test on the spot.

“Do you want to watch the demo videos first?” SD asked and suggested I print the test pages which list the moves for each of the four main drills.

I agreed with this plan and left in a daze.

Before I had completed my old card, the gym’s system changed, and I got a brand new card. Remember how uptight I was about getting marks for Class 20? Turns out, it didn’t matter. I’ve got plenty of twenty now.

Having made the decision to test, I needed to prepare. The best person to help me was someone who knew enough Jiu-Jitsu to be a knowledgeable “bad guy.”

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Jul7

The birth of Taekwon-Jitsu!

Posted on July 7, 2024 by Ilsa Rey

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One of my daughters wanted to continue Taekwondo. Sensei said it would take a lot to pull him back into teaching. I suggested maybe we do a blend of Taekwondo and Jiu-Jitsu on a quid pro quo basis. I’ve acquired some grappling mats. Might as well use them. He agreed. And thus, Taekwon-Jitsu was born!

Sensei practiced three forms with us then eagerly pointed at the mats. “Remind me how to do triangle chokes.”

But first I wanted to be sure everyone had break falls and standing up in base down. Youngest Daughter, who was my assistant when I did self defense classes with fellow moms at school, went over trap and rolls and wrist releases with her sisters. (I was so proud.)

Meanwhile, I helped Sensei with triangle chokes. At some point I elbow escaped to get back into guard and so subsequently had to refresh his memory on elbow escaping. (I should mention, he only did Jiu-Jitsu with me for a month.)

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Jun7

Stay or leave, I want you not to go, but you should [maybe]–Dave Matthews

Posted on June 7, 2024 by Ilsa Rey

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Stay or leave, I want you not to go, but you should [maybe]–Dave Matthews

Jacqui at Word Dreams suggested I write a memoir about my martial arts experience. I’m intrigued by the idea. I do enjoy writing books and recently learned there’s a Polish version of my parenting book. (There’s also a Polish translation of my first book. Good ol’ Poles!)

The problem is, it’s hard to start a book when you don’t know the ending. Will it be book-worthy? Betsy takes on the world and succeeds against all odds–Yes. Betsy does martial arts for a few years then quits because her body can’t take it any more?–Not so much.

But I worry that could be my fate.

Here’s the thing: my lower extremities hate me. Still. I wear my ankle brace constantly, and I’ve been back to sitting on the shower floor for months. The first time I decided to sit because my feet can’t take the pressure, I sort of smiled inwardly, in a sad ironic way, and thought, “Hello, shower floor, my old friend,” because I tend to think in modified song lyrics.

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May19

Developing Reflexes

Posted on May 19, 2024 by Ilsa Rey

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It was a large Reflex Development class Friday night, including four Master Cycle students. Often the MCers are paired with lowly white belts like me so as to help us. One of those MC women loves to be helpful, which is great, but also… not helpful. Should I be paired with her, I was formulating how I might kindly ask her to let me think through the moves rather than her telling me them.

When it was time to partner up, I hung back, letting the chips fall where they may, and taking whomever Instructor assigned me. Everyone who stepped from the wall looked around at each other and quickly paired up. By staying against the wall, I became invisible. Thus, a new strategy was born. When there’s an odd number of people (and I’m the oddest one), the straggler goes to…

Surfer Dude.

Score!

He’s second in command and sometimes teaches, giving Instructor a day off. In fact, recently, I was demo partner with SD instead of being the SD (demo partner) for Instructor. That was kind of trippy and fun.

Come on, Betsy, get it! SD loves to make me work for those arm bars. Instructor has since taught me a new way to break the arm free. My first thought was, “I’ve got to remember to use this on SD.”

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Apr28

Oh, you’ve gotta be kidding me

Posted on April 28, 2024 by Ilsa Rey

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I finally finally FINALLY made it to a legit Class 20, the one I ~~conned~~ ~~cajoled~~ kindly asked Surfer Dude to give me an X on my card for after I demonstrated mastery and played 5,000 rounds of rock, paper, scissors.

I returned the next day for class 21, and what did I see on my card????

I approached SD at the desk and pointed out the problem. “Of all the classes for me to miss getting a second X. The one for which I worked so hard to get the first X.”

“Let’s do rock, paper, scissors,” he suggested.

“No!” I fake-yelled and walked away as he marked my card.

“Not even for fun?” he asked.

“Well, okay.” I returned to the desk. I shot rock. He threw down

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Mar27

Help me figure this one out

Posted on March 27, 2024 by Ilsa Rey

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I’ve had a couple more elbow escape classes. You know, that one move I’m good at? In one of these classes, Instructor told me I was “on fire,” and said, “No point deductions,” which are my three favorite words.

Surfer Dude said, “That was so quick, I didn’t have a chance to commentate.” Poor guy.

In a slightly different elbow escape class, my partner said, “She’s got that down.”

“Yes. She. Does,” Instructor said as he walked away to watch another pairing.

“Those four stripes aren’t just for show,” Surfer Dude said.

I don’t know what it is with me and this particular move. Not only did I do it with my eyes closed, but I was even humming! Not intentionally to be a punk, mind you. It was just… happening.

Meanwhile, I hate to break this to you, but in the most recent triangle choke class, Instructor told us to lift our head and smile at our partner if they forgot to keep head control.

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Surfer Dude said, “That was so quick, I didn’t have a chance to commentate.” Poor guy.

In a slightly different elbow escape class, my partner said, “She’s got that down.”

“Yes. She. Does,” Instructor said as he walked away to watch another pairing.

“Those four stripes aren’t just for show,” Surfer Dude said.

I don’t know what it is with me and this particular move. Not only did I do it with my eyes closed, but I was even humming! Not intentionally to be a punk, mind you. It was just… happening.

Meanwhile, I hate to break this to you, but in the most recent triangle choke class, Instructor told us to lift our head and smile at our partner if they forgot to keep head control.

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Feb22

Receiving my second first stripe

Posted on February 22, 2024 by Ilsa Rey

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Second first stripe, February 2024. See the stripe on the bottom of my belt, all shiny and new?

I recently hit my 20th class of Betsy’s Jiu-Jitsu Journey: Round Two. During that class, Instructor said to me, “I’ve never given a fifth stripe before. Do you want me to add it to your belt?”

I pointed out that my first, first stripe was falling off anyway, so he might as well replace it.

“Do you want me to just do it after class, or should I call you up in front of everyone and do it then?” The latter is how stripes are normally awarded. I’m not usually one to want attention and fanfare, but this would mean I had just completed my 100th Jiu-Jitsu class.

And, darn it, I wanted some fanfare.

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