In a post from March 2022, I wrote that “doing bicycle crunches with five-pound weights strapped to each ankle is no joke.” Since then, I’ve added two pound weights on top of that and have gotten to the point of yawning my way through my exercises. (I know that sounds horribly braggy. Just stick with me here.)
So I figure, if I can do seven pounds with no problem, I’m ready to jump to ten pounds.

I carried the box inside, cut it open, and thought, Holy cow! What is this? Military grade, Kevlar-infused, SWAT-Team-ready ankle weights?